The subconscious is a psychological term that means “below the threshold of one’s conscious mind”. It refers to a domain of life that is not accessible to cognitive reflection but nonetheless impacts our behavior by manifesting as habits, dispositions, trigger points, as well as modes of reactivity, attachment, and addiction. Thoughts and emotions outside of our awareness continue to exert an influence on our behaviors, even though we are unaware (unconscious) of these underlying influences. The unconscious can include repressed feelings, hidden memories, habits, thoughts, desires, and reactions.
How can I have a better life?
How can I make my relationship better?
How can I remove bad habits?
How can I make new, good habits?
How can I learn to use my whole mind better?
Ask yourself these questions and your subconscious might give you the answers to what you already know.